We all know the brain is the master control center of the human body, so it only makes sense that brain activity and chemistry is one of the most powerful factors on overall health.  I think what fires me up so much about this topic is the fact that WE HAVE A LOT MORE CONTROL OVER IT THAN MOST REALIZE! Also, with psychiatric medications being dispensed like Halloween candy and a society that centers around stimulation and quick fixes…we’ve found ourselves in a mental health crisis.

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