Is ketosis the holy grail of health and fat loss? Or one more bandwagon to disappoint?
Let’s take a gander shall we?
Read MoreIs ketosis the holy grail of health and fat loss? Or one more bandwagon to disappoint?
Let’s take a gander shall we?
Read MoreHave you ever wanted to get something done but didn’t have the mental energy or clarity to do so? Have you ever struggled with shutting down your mind at night in order to get a restful sleep? Have you ever found yourself reaching for your fourth cup of coffee at 3 pm to power through the rest of your work day? Or maybe find yourself laying around endlessly scrolling through Netflix because you don’t have the “get up and go” to do anything else?
If you are from this planet, you probably answered “HELLZ YEAH” to at least one of those.
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